Offering a wide weight range from 3 lb to 40 lb in practical increments, this fast-adjust dumbbell is ideal for refining form and technique in your daily full-body strength training. Seamlessly transition between the 12 weight settings with a simple twist of the handle, all achievable with one hand. With the robust steel plate construction and two-step weight plate locking mechanism, safety and stability are ensured throughout your workouts. For added convenience, the compact design of this adjustable dumbbell measuring just 16″ L × 8″ W × 8″ H saves valuable space in your home gym or on-the-go. Designed for comfort and control, the anti-slip handle ensures a secure grip during intense sessions.
- Color: Black & Red
- Materials: Steel, PP, PPR, ABS, Nylon
- Assembled Dimensions: 16"L × 8"W × 8"H
- Grip Length: 3.7"
- Grip Diameter: 1.5"
- 12 Weight Settings (lb): 3, 7, 13, 14.5, 17, 20, 24, 27, 29, 31, 36, 40
- Weight Plates:
- #1: 6.3"L × 6"W
- #2: 6.7"L × 6.3"W
- #3: 7"L × 6.7"W
- #4: 7.5"L × 7"W
- Item Weight: 42.8 lb
- Shipping Weight: 45.6 lb
